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fenneltea

Fennel Tea Recipe

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Ingredients

 

*     1 tsp (5ml) fennel seeds 

*     1 cup (250ml) water 

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Directions 

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*     Mix and boil for 10 minutes.

*     Drink 3-4 cups a day 

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Benefits 

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The drink comes through the breast milk to help disperse the baby's gas. 

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Fennel helps to promote lactation 

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You can add a dropper full of the drink (2.5ml - 5ml) to a bottle of formula, breastmilk, or water and feed it to your baby. 

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Fennel relaxes intestines, relieve gas, and comforts digestive tract.

Constipation Remedy

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Ingredients

 

*     Holy Crap (tm) Cereal 

*     Yogurt/milk

*     Berries 

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Directions 

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*     Mix together 

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Benefits 

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Holy Crap (tm) is a high fiber cereal that helps you to get going. 

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Before buying, please remember to check the ingredients to make sure you are not allergic to anything in the cereal.

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