Fennel Tea Recipe
Ingredients
* 1 tsp (5ml) fennel seeds
* 1 cup (250ml) water
Directions
* Mix and boil for 10 minutes.
* Drink 3-4 cups a day
Benefits
The drink comes through the breast milk to help disperse the baby's gas.
Fennel helps to promote lactation
You can add a dropper full of the drink (2.5ml - 5ml) to a bottle of formula, breastmilk, or water and feed it to your baby.
Fennel relaxes intestines, relieve gas, and comforts digestive tract.
Constipation Remedy
Ingredients
* Holy Crap (tm) Cereal
* Yogurt/milk
* Berries
Directions
* Mix together
Benefits
Holy Crap (tm) is a high fiber cereal that helps you to get going.
Before buying, please remember to check the ingredients to make sure you are not allergic to anything in the cereal.