Fennel Tea Recipe
Ingredients
* 1 tsp (5ml) fennel seeds
* 1 cup (250ml) water
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Directions
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* Mix and boil for 10 minutes.
* Drink 3-4 cups a day
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Benefits
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The drink comes through the breast milk to help disperse the baby's gas.
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Fennel helps to promote lactation
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You can add a dropper full of the drink (2.5ml - 5ml) to a bottle of formula, breastmilk, or water and feed it to your baby.
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Fennel relaxes intestines, relieve gas, and comforts digestive tract.
Constipation Remedy
Ingredients
* Holy Crap (tm) Cereal
* Yogurt/milk
* Berries
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Directions
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* Mix together
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Benefits
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Holy Crap (tm) is a high fiber cereal that helps you to get going.
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Before buying, please remember to check the ingredients to make sure you are not allergic to anything in the cereal.